MiSunshine 1.1.3

MiSunshine is an application specifically designed to support caregivers who are helping loved ones experiencing mental health challenges. It offers a suite of tools aimed at promoting the mental well-being of caregivers themselves while providing essential care.

• AI Chatbot: Interact with an AI-driven chatbot designed to offer emotional support when needed.
• Self-help CBT: Utilize Cognitive Behavioral Therapy (CBT) techniques, guided by AI, to effectively manage anxiety and depression.
• Psychological Testing: Engage in interactive quizzes that help assess your mental well-being.
• Breathing and Meditation Exercises: Personalize breathing exercises through voiceover-guided meditation sessions, promoting relaxation and stress reduction.
• Mood Tracking Calendar: Monitor and visualize your mood trends over time with an enhanced tracking calendar.
• Diary and Planning: Keep a personal diary, organize caregiving tasks, and explore local and online events to foster community connections.
• Resources and Stories: Access a comprehensive collection of resources, personal stories, and videos curated for caregivers, along with a directory of psychiatrists and therapists.
• Medication and Notes: Efficiently manage medication schedules and notes for yourself and those under your care.