MiSunshine 1.1.3

Mental Health Association For Chinese Communities – Freeware – iOS
aus 3 Bewertungen

MiSunshine is an application specifically designed to support caregivers who are helping loved ones experiencing mental health challenges. It offers a suite of tools aimed at promoting the mental well-being of caregivers themselves while providing essential care.

AI Chatbot: Interact with an AI-driven chatbot designed to offer emotional support when needed.
Self-help CBT: Utilize Cognitive Behavioral Therapy (CBT) techniques, guided by AI, to effectively manage anxiety and depression.
Psychological Testing: Engage in interactive quizzes that help assess your mental well-being.
Breathing and Meditation Exercises: Personalize breathing exercises through voiceover-guided meditation sessions, promoting relaxation and stress reduction.
Mood Tracking Calendar: Monitor and visualize your mood trends over time with an enhanced tracking calendar.
Diary and Planning: Keep a personal diary, organize caregiving tasks, and explore local and online events to foster community connections.
Resources and Stories: Access a comprehensive collection of resources, personal stories, and videos curated for caregivers, along with a directory of psychiatrists and therapists.
Medication and Notes: Efficiently manage medication schedules and notes for yourself and those under your care.

Übersicht

MiSunshine ist eine Freeware-Software aus der Kategorie Hobby & Freizeit, die von Mental Health Association For Chinese Communities entwickelt wird.

Die neueste Version von MiSunshine ist 1.1.3, veröffentlicht am 13.01.2025. Die erste Version wurde unserer Datenbank am 13.01.2025 hinzugefügt.

MiSunshine läuft auf folgenden Betriebssystemen: iOS.

Die Nutzer haben MiSunshine eine Bewertung von 5 von 5 Sternen gegeben.

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1.1.3

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